Everything you need for the 74-day preconception window — the quick-start PDF guide and the complete 7-module online course — in one package, at one price. Use the PDF as your offline companion while working through the course.
30-day money-back guarantee
Just want the course? The Full Course is $147 →
The PDF and the course were designed to complement each other — use the PDF as your offline reference and the course as your deep-dive learning environment.
The quick-start guide. Start today, see results in your next 74 days.
7 modules going deep on everything the PDF introduces.
They're not the same content in two formats. They work together.
Download immediately and start the 30-day plan while you're still getting motivated. The PDF gets you implementing on day one — no time lost.
The course adds context, recipes, the full 90-day system, partnership guidance, and the environment protocol that doesn't fit in a PDF. It's the full building.
Keep the PDF on your phone for quick reference — grocery shopping, supplement shopping, the 30-day plan. The course lives in the app; the PDF lives everywhere.
The PDF is $27. The course is $147. Together they'd be $174. The bundle is $157. That's $17 back in your pocket for committing to the complete system.
When my wife and I started trying to conceive, I had no idea my biology was just as much in play as hers. A fertility specialist appointment sent me down a two-year rabbit hole of reproductive science, nutrition research, and epigenetics. I built this system from what I found — for every dad who never got the memo.
The PDF is what I wish I had on day one. The course is everything I wish I'd known before that appointment. Together they're the complete resource I was looking for and couldn't find anywhere.
One purchase. Two products. Lifetime access. The complete preconception protocol for dads.
30-day money-back guarantee
The bundle includes the 25-page Papa Preparation Protocol PDF guide and the complete 7-module Full Papa Course. Both are immediately accessible after purchase — the PDF as an instant download, the course through your personal library at papainprogress.com.
Yes — email hello@papainprogress.com and we'll arrange an upgrade at a reduced price. You should never pay twice for the same product.
After purchase, you receive a magic link email to access the course platform. Everything is text and images — designed to be read at your own pace on any device. No video required, no app to download. The PDF arrives as a direct download link in the same email.
Not at all. The majority of dads who follow this protocol have no diagnosed fertility issues — they simply want to give conception the best possible chance. The protocol is for anyone who wants to optimize, whether you've been trying for a week or a year.
30-day money-back guarantee, no questions asked. If you go through the material and don't find it worth every dollar, email hello@papainprogress.com within 30 days for a full refund on the entire bundle.