A 7-module science-backed course covering everything a dad needs to know for the 74-day window before conception. Built by a dad who went deep so you don't have to.
Science-backed and built for real life — not a clinical textbook.
Each module builds on the last. By the end, you'll have a complete, personalized 90-day protocol.
When my wife and I started trying to conceive, I did what most dads do — showed up supportively and assumed my job was to be present emotionally. I had no idea my biology was equally in play.
A fertility specialist appointment changed everything. Two years of research into reproductive biology, nutrition science, and epigenetics later, I built this course — for every dad who never got the memo.
Every module, every recipe, the complete supplement stack, and your full 90-day plan. Lifetime access.
Not at all. Most dads who follow this protocol have no diagnosed issues — they simply want to give conception the best possible chance. The protocol is for anyone who wants to optimize.
After purchase, you receive a magic link email to access the course platform. Everything is text and images — designed to be read at your own pace on any device. Lifetime access means you can revisit any module anytime.
The course is designed to be completed over 1–2 weeks, but you can move faster or slower. Most dads read one module per session. The 90-day protocol then runs in parallel with your real life.
The protocol recommends a minimalistic, evidence-ranked stack. You don't need everything at once — the course ranks each supplement by impact-to-cost ratio so you can start where it matters most. Most dads spend $60–100/month on the full stack.
No — I'm a dad who went deep into the research, not a clinician. Every claim is cited from peer-reviewed research. This is educational content designed to help you have better conversations with your own healthcare provider — not to replace one.
30-day money-back guarantee, no questions asked. If you go through the material and don't find it worth every dollar, email hello@papainprogress.com within 30 days for a full refund.